Strength Training
Programs and Services
Fully equipped private studio
Weight Loss and Maintenance
Tone Shape and Define
Cardio Workouts
Stress Reduction
One-on-One Instruction
Motivation and Support
Safe and consistent workouts
Programs tailored to your personal goals
Builds body, mind, and self-esteem
Additional Benefits include:
Are you looking for a Personal Training Program designed for your needs
by a Certified Personal Trainer
in a Private Facility with Flexible Hours to fit your busy schedule?
Peak Performance is a Private Facility exclusive only to our
Certified Trainers and their clients.
Our facility features state of the art machine resistance,
free weight and cardiovascular equipment.
Ask about our Complimentary Consultation!
Receive a private 30-minute Complimentary Consultation
to assess your personal goals at our training facility.
We'll talk about your goals, I'll answer your questions, and we'll discuss a
customized program designed for you and your lifestyle.
Call 916 261-5789
Shannon Williams Personal Trainer/ Manager
3D Spine Simulator
Launch 3D Spine Simulator